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Date/Time
Date(s) - 07/02/2024
2:30 pm - 3:20 pm

Location
Westleton Village Hall

Categories

Rooms Main Hall


Six weekly sessions.  Sitting on or moving around a chair, these stretched. targeted strengthening exercises and relaxations will energise your body, calm your mind and lift your spirits.

Booking essential via Trish Dent on 01986 780939 or 07530 699985.  Email: [email protected]

www.trishdent.co.uk