We have relaxing Qi Gong back at the hall 9:30-10:30am on Thursdays. Marcus looks forward to meeting you. His class is suitable for all, and also for those who may require a chair for all or some of the movements. Qi Gong is very gentle but effective and you will also learn useful breathing techniques. Further enquiries to Marcus on [email protected] or call 07757 528208. This is a drop-in class, and open to all. More information here:
https://westletonvillagehall.co.uk/wp-content/uploads/2022/07/Marcus-westleton-VH-2.pdf